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Scientific Karate Do
A truly exhaustive text on the myriad disciplines that make up karate, Scientific Karatedo is the ultimate guide to this popular martial art.FirstA truly exhaustive text on the myriad disciplines that make up karate, Scientific Karatedo is the ultimate guide to this popular martial art.First written in 1976, Scientific Karatedo continues to stand as one of the best books ever written on karate. This classic work is a complete guide to all facets of karate training, describing not only strikes, kicks, blocks, and stances, but also:Warm—UpsFormsSparring techniquesMultiple combinationsThrowsChokesJoint locksWeapons UseMeditation