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The gym in fact, became all-consuming. I got my first taste of what it would take to strengthen my arms and shoulders and returned to the ward furious at my own weaknesses. Where was bloody superwoman now? Ten minutes on the handcycle – where my hands were bandaged to a set of handles rotating at shoulder height – left me puffing as I would once have done running on a treadmill. Another big test was to propel myself for the first time in a chair. It sounds so easy but it was such a ridiculously difficult, slow-motion challenge, even just twenty yards down the hospital corridor, that when I made it back to the ward I was totally drained. My right hand, because my wrist was strong, was good at pushing but the left, a bunch of stone bananas, couldn’t grip the chair’s push rims and the imbalance made me zigzag across the lino. To compensate, I turned my left hand and elbow outwards from the shoulder, like an injured bird, and propelled with the edge of my palm and wrist. There was some residual power. Life, it occurred to me, in an image which would be repeated, honed to perfection over the next decade, was beginning to feel exactly like one of those sadistic TV game shows made famous by Clive James in the 1980s. It was the genre of humiliation as entertainment, which began on Japanese TV and in Britain evolved into I’m a Celebrity Get Me Out of Here. And that was exactly what it felt like for me, that world of crazed, pointless challenges tantalisingly just beyond the contestants’ grasp, the stream of filth and cockroaches cascading over their heads. And the celebs had it easy: they went home after a month.

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