Читать книгу The World I Fell Out Of онлайн

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In the gym my routine was simple: arm exercises first – twenty minutes on the handbike, then biceps curls and triceps lifts on the weights machines. Then, hoisted onto the specialist plinths, I began the process of coping with the appendage formerly known as my body. Propped in a seated position, my feet on the floor, foam wedges behind me to catch me if I went backwards, I started to learn how to balance sitting upright. How peculiar it felt. Because I could not feel my backside in contact with the plinth; I had the sensation I was a head and shoulders poised on wobbly air. I swayed like a blancmange, only staying upright because I could grip the edge of the plinth with my crocked fingers and lean back on my arms.

Next, from the same seated position, as my left wrist strengthened and began to hurt less, I was told to place my hands beside me on the firm surface and try and lift myself. Impossible. But critical to the future. When your body is paralysed and you try to lift your own body weight solely with your unaccustomed arms, you cannot believe how hard it is. The movement starts in your brain with a huge heave and ends, if you’re lucky, in a flicker you barely perceive. The physios put a bench in front of my knees so that if I toppled forward, I would not go onto the floor. And there I sat, for perhaps forty minutes at a time, hands aching on the blue plastic, wobbling, tilting forward a little, bracing through my shoulders and arms, trying to heave. Did anything happen that time? I could only tell by peering down, trying to imagine a sensation of lightening. It was exhausting. And I couldn’t kid myself that I saw anything.