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HOW MUCH HAIR LOSS IS NORMAL?

Janelle asks:

One of the things we forget is that we are animals and, just like all other animals, we shed. So you shouldn’t be surprised that you lose some hair every day. But is 40 to 100 strands normal?

On the average person’s head (assuming there aren’t any bald spots), there is an average of 100,000 hairs. Feel free to count them if you like … we’ll wait. This is somewhat related to your natural hair color: Brunettes average about 120,000 hairs while redheads have only 90,000. The number of hairs is strictly controlled by your genetic makeup, which means there is nothing you can do to increase the number of hairs on your head.

At any given moment, each hair follicle on your head is in one of three growth phases. The anagen phase is when the hair is growing and actually getting longer. This can last anywhere from two to seven years. The catagen phase is a transitional phase, when growth slows and eventually stops. The telogen phase is the final phase, in which growth has completely stopped and the hair is vulnerable to falling out. The hairs that you naturally shed are all in the telogen phase.

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