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Like all new cyclists, I celebrated by buying loads of kit – stupid clicky shoes that made me walk like a duck, and technical fleece-lined leggings entirely de trop for expeditions around Home Counties pubs, or the trip to Brighton where I made the mistake of eating fish and chips just before tackling Ditchling Beacon. I did a couple of 100-mile sportives, fuelled almost entirely by malt loaf, a glorious four days eating crêpes and drinking cider from teapots in Brittany – and then, summer 2017, came that ride down to the Mediterranean, the biggest and greediest yet, when I finally realised my destiny lay in pedalling round France, eating stuff.


Of course, cycling is a pleasure in itself – as an adult, there’s little as thrilling as freewheeling downhill, wind deafening in your ears, eyes streaming, mouth open in a silent scream of pure joy – but for me at least, there’s as much pleasure in a pint and a pie afterwards, to say nothing of the snacks en route. I firmly maintain that any ride over an hour and a half requires emergency rations; what are you supposed to put in all those pockets if not chocolate and a hip flask? Someone else will always have tyre levers, but not everyone, sad to say, knows the restorative powers of Cadbury’s Wholenut.

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