Читать книгу Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever онлайн

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4 SLEEP OR DIE

5 USING LIGHT TO GAIN SUPERPOWERS

PART II: AGE BACKWARD

6 TURN YOUR BRAIN BACK ON

7 METAL BASHING

8 POLLUTING YOUR BODY WITH OZONE

9 FERTILITY = LONGEVITY

10 YOUR TEETH ARE A WINDOW TO THE NERVOUS SYSTEM

11 HUMANS ARE WALKING PETRI DISHES

PART III: HEAL LIKE A DEITY

12 VIRGIN CELLS AND VAMPIRE BLOOD

13 DON’T LOOK LIKE AN ALIEN: AVOIDING BALDNESS, GRAYS, AND WRINKLES

14 HACK YOUR LONGEVITY LIKE A RUSSIAN

AFTERWORD

NOTES

LIST OF SEARCHABLE TERMS

ACKNOWLEDGMENTS

ABOUT THE AUTHOR

ALSO BY DAVE ASPREY

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A hundred thousand years ago, two cavemen struggled to keep their families alive during a particularly harsh winter. As the wind howled, one wrapped himself in animal skins, checked that the fire was big enough to keep his family from freezing, and made the dangerous trek to a neighboring cave. He ducked his head to avoid banging his overhanging brow at the entrance, shivered as he noticed the dark cave was scarcely warmer than the air outside, and shouted excitedly, “Thog, I have discovered something amazing. You have to see this!” Thog reluctantly wrapped himself in animal skins and ventured into his neighbor’s impossibly warm and well-lit cave, where he saw the world’s very first man-made fire. “Isn’t this incredible?” the caveman said. “I am using this right now to keep my cave warm. See how happy my kids are? Do you want me to show you how I am doing it?”