Читать книгу 55 Corrective Exercises for Horses. Resolving Postural Problems, Improving Movement Patterns, and Preventing Injury онлайн

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 Exercise 15 x 3 minutes (ssss1)

 Exercise 17 x 5 minutes (ssss1)

 Exercise 28 x 2 stretches each side (ssss1)

 Exercise 36 x 3 to 5 repetitions each leg (ssss1)

 Exercise 43 x 5 minutes each direction (ssss1)

 Exercise 48 x 10 repetitions (ssss1)

 Exercise 52 x 5 repetitions (ssss1)

Lead joints through a fuller range of motion while mobilizing areas of the body that can be limiting function of the whole system. Whether related to lifestyle, injury, or age, chronically stiff movement can be improved by tuning up postural muscles and allowing muscles of locomotion to ease their tension.

 Exercise 1 x 3 to 5 minutes (ssss1)

 Exercise 13 x 3 minutes (ssss1)

 Exercise 17 x 5 minutes (ssss1)

 Exercise 25 until a release is observed (ssss1)

 Exercise 27 x 2 repetitions (ssss1)

 Exercise 31 until a release is observed (ssss1)

 Exercise 34 x 5 minutes (ssss1)

 Exercise 40 x 5 minutes (ssss1)

 Exercise 46 x 3 each direction (ssss1)

 Exercise 50 x 3 to 5 repetitions (ssss1)