Читать книгу 55 Corrective Exercises for Horses. Resolving Postural Problems, Improving Movement Patterns, and Preventing Injury онлайн
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For those who want a more structured takeaway from all this information, I offer sample routines and schedules in special sections between the main chapters. These examples may help you apply the knowledge you have gained.
Here is what you can expect:
Chapter 1: Corrective Exercises to Create New Patterns
This chapter introduces you to corrective exercises and helps you determine what types of exercises your horse needs and why. The exercises in this chapter are a good place to begin as they offer benefits for any horse. The chapter is followed by a special section of routines to resolve common challenges and dysfunction.
Chapter 2: Tuning Up Postural Muscles
In ssss1 you will learn strategies for what I call “pre-hab,” in other words, keeping your horse fit, comfortable, and sound. The routines after this chapter are specific to diagnosing dysfunctional movement.
Chapter 3: Simple Bodywork to Break Bad Habits
At some point during a horse’s career, he will likely find himself in a schedule of bodywork for maintenance or therapy and/or during a period of downtime. This chapter shows you how to approach bodywork therapies, and most importantly, follow them up with the appropriate corrective exercises. Plus, you will learn how to progress your horse’s physical condition even during periods of downtime.