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POISON IVY, OAK, AND SUMAC: Recognizing and avoiding these plants are the most effective ways to prevent the painful, itchy rashes associated with them. Poison ivy occurs as a vine or groundcover, 3 leaflets to a leaf; poison oak occurs as a vine or shrub, also with 3 leaflets; and poison sumac flourishes in swampland, each leaf having 7–13 leaflets. Urushiol, the oil in the sap of these plants, is responsible for the rash. Within 14 hours of exposure, raised lines and/or blisters will appear on the affected area, accompanied by a terrible itch.

Try not to scratch if you can—bacteria under your fingernails can cause an infection. Wash and dry the affected area thoroughly, applying a calamine lotion to help dry out the rash. If itching or blistering is severe, seek medical attention. If you do come into contact with one of these plants, remember that oil-contaminated clothes, hiking gear, and pets can easily cause an irritating rash on you or someone else, so wash not only any exposed parts of your body but also any exposed clothes, gear, and pets.

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