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A hard rider may be able to average 12–15mph on the C2C, but cyclists taking it easy, enjoying the views, stopping for snacks and riding on some of the alternative off-road sections are likely to have an average speed of 7mph or less. It sounds slow, but is not when you consider that the C2C is above all a dramatic route. And what’s the hurry? You are there to enjoy it.

Five days

 Excellent timescale for leisure cyclists and families who like to take it easy, and a great choice for those who feel a little unsure about being able to complete the route.

 Average distance of about 48km (30 miles) a day, allowing time to enjoy each stop-over or postpone cycling due to rain.

 Four nights’ accommodation required, with the option of one or two extra nights if staying at one or both ends of the route.

Parkhead Station serves food, provides accommodation and welcomes cyclists in a delightful isolated location at the west end of the Waskerley Way (Stage 4)

In the five-stage route described in this guide, the fourth stage ends at Consett for ease of description because this is the point where the route splits before continuing to either Sunderland or Tynemouth. However, in practice, a good place to stay on the fourth night is The Old Station at Parkhead, about 8km (5 miles) short of Consett. It’s a pleasant place, and you can rest in the knowledge that your final day is all downhill. Cyclists taking this option may also choose to stop earlier on the third night, at the lively Pennine village of Alston, rather than at Nenthead, 8km (5 miles) further on.