Читать книгу Day & Section Hikes Pacific Crest Trail: Northern California онлайн
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MAP: Preferably a topo and a trail map with a route description
COMPASS: A high-quality model
FIRST-AID KIT: A good-quality kit whose contents you’re familiar with and that contains instructions
KNIFE: Preferably a multitool device with pliers
LIGHT: Flashlight or headlamp with extra bulbs and batteries
FIRE: Windproof matches or lighter and fire starter
EXTRA FOOD: Always bring more than you need.
EXTRA CLOTHES: Rain protection, warm layers, gloves, and a warm hat
SUN PROTECTION: Sunglasses, lip balm, sunblock, and a sun hat
First-Aid Kit
A TYPICAL FIRST-AID KIT may contain more items than you might think necessary. These are just the basics. Prepackaged kits in waterproof bags (Atwater Carey and Adventure Medical make a variety of kits) are available. Even though there are quite a few items listed here, they pack down into a small space:
Ace bandages or Spenco joint wraps
Adhesive bandages
Antibiotic ointment (Neosporin or the generic equivalent)
Benadryl or the generic equivalent, diphenhydramine (in case of allergic reactions)