Читать книгу Tahoe Rim Trail. The Official Guide for Hikers, Mountain Bikers and Equestrians онлайн
60 страница из 62
Sunburn
The bright sun makes the snow even more beautiful and white. At the end of the day you have beautiful memories and one heck of a case of sunburn. Snow reflects the sun’s rays like water and can burn your skin quickly. Use sunscreen and wear sunglasses to protect your eyes.
Guided Winter Hikes
The Tahoe Rim Trail Association runs a program of guided snowshoe hikes during the winter months. Past trips have included full moon jaunts in Tahoe Meadows and daytime hikes into Page Meadows. For more information go to www.tahoerimtrail.org.
Packing and Dressing for Winter Weather
Aside from sunblock, be sure to carry a basic survival kit. Your kit should include the following items:
Two large plastic garbage bags (to be used as a poncho or emergency shelter in bad weather)
Waterproof matches
Candle
Metal cup for melting snow
Duct tape for repairs (can be wrapped around a ski pole)
Cocoa or other powdered mix
Cell phone (but don’t count on using it)
You have three goals when it comes to clothing yourself for outdoor winter adventures: keep dry, keep warm, and keep cool. To accomplish these goals, wear or pack clothing made of synthetic fibers. They are lightweight and whisk moisture away from your body, which will help to keep you warm. Bring several lightweight layers of clothes, including a waterproof outer shell; it will help you stay dry but allow you to remain cool if the temperature turns warm. Wear a sturdy pair of waterproof boots with two pairs of socks: a thin inner layer of socks made of synthetic fiber and a thicker outer layer of wool or synthetic fiber. Wear water-resistant pants, such as those designed for cross-country skiing; over them, wear a waterproof shell if you are snowshoeing or traveling through deep snow. A hat is essential, whether it is a baseball cap on a warm day or a warm fleece hat on a cold day.