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The Gym

The gym or fitness center also has its own possible benefits and drawbacks. The advantages are:

· Lots of equipment and classes to choose from

· Easier to focus

The disadvantages include:

· You have to actually go to the gym

· More expensive

· Possible distractions here too

As we’ve said, you have the maximum amount of equipment at a good fitness center, and classes as well. This isn't true all the time, so you should take a tour of a fitness center before you join to make sure they have everything you want.

Some people find it easier to focus on working out at the gym. This can be simply because you’re making an effort to go somewhere to complete a certain task.

Getting to the gym depends on where you live. If you have to drive more than 5 miles or so, this can be a real issue. If you live somewhere that gets snow in the winter, you'll have a built in excuse to skip your workouts on many winter days.

Fitness centers vary when it comes to cost. Some are fairly reasonable, but you’ll still have a monthly fee deducted each month (unless you sign up for a whole year at once, which usually means parting with several hundred dollars).