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 Let someone know where you are going.

 Learn to use a map and compass effectively, and don’t venture into hazardous terrain until you can.

 Make sure you know how to get a local weather forecast.

 Know basic first aid – your knowledge could save a life.

 Plan your route according to your ability, and be honest about your ability and expertise.

 Never be afraid to turn back.

 Be aware of your surroundings – keep an eye on the weather, your companions, and other people.

 Take extra care during descent.

 Be winter-wise – snow lingers in the Cuillin corries well into summer. If snow lies across or near your intended route, take an ice axe (and know how to use it properly).

 Have some idea of emergency procedures. As a minimum you should know how to call out a mountain rescue team (Dial 999), and, from any point in your walk, know the quickest way to a telephone. You should also know something of the causes, treatment and ways of avoiding mountain hypothermia.

 Respect the mountain environment – be conservation minded.

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