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For safety’s sake, never walk alone on remote trails, on moraine-bank paths or glaciers. If you prefer to walk in a group but have not made prior arrangements to join an organised holiday, the staff of several tourist offices arrange day walks in the company of a qualified leader. These take place throughout the summer months and are often free of charge to those staying in the organising resort. Enquire at the local tourist office for specific details.

SAFETY CHECKLIST

 Before setting out, check the weather forecast (see above) and be aware that all Alpine areas are subject to rapidly changing conditions; throughout the day you should watch for tell-tale signs and be prepared for the worst by having adequate clothing.

 Study route details beforehand, noting any particular difficulties and the amount of time needed to complete the route. Make sure you can be back safely before nightfall.

 On a full-day’s walk carry food (and emergency rations such as chocolate or dried fruit), and at least one litre of liquid per person to avoid dehydration.