Читать книгу Hockey Confidence. Train Your Brain to Win in Hockey and in Life онлайн

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Those who appear to have the most confidence are sometimes

those in most need of help to develop their confidence.

We never really know what another person is dealing with,

so always, whenever possible,

be kind.

It is always possible.

CONTENTS

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Supercharge Your Self-Esteem

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Turn Stress Nightmares into Miracles on the Ice

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Self-Belief Stalling? Get It Back in Gear

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Sharpen Your Focus and Raise Your Game

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Overcome Mental Roadblocks to Win from Within

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Refuel Your Mental Energy

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Follow Your Own True North

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Hockey: Your Confidence, Your Dreams, Your Results

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FOREWORD

IN 2005, after coaching athletes of both genders, young and old, I became a coaching mentor. I’d played for Team Canada and won a Stanley Cup with the New York Rangers, and then another with the Dallas Stars. I’d had experience winning as a coach as well, and I was looking for another way to give back to the sport that had brought me so much joy, learning, and opportunity.