Читать книгу Hockey Confidence. Train Your Brain to Win in Hockey and in Life онлайн
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Now, that you are clear on your goals and know what results you’re looking for, the next step is—you guessed it—taking action. Hmmm . . .
Sometimes the thought of taking action can be overwhelming, so let’s break it down into small steps. Today, and every day until you reach the end of this book, take one small action step—every single day—toward achieving your intentions. As Paralympic medalist Linda Mastandrea says, “What separates a winner from the rest of the pack is not raw talent or physical ability; it is the drive and dedication to work hard every single day and the heart to go after your dream, no matter how unattainable others think it is.”3 Start today. It’s powerful to realize now that one small step a day in the right direction will take you directly along the path to your success.
It’s important for all of us to remember this: We all started somewhere.
When you combine this practice with taking responsibility for setting those intentions and making those steps, the progress and results you achieve will be a credit to your determination and focus.