Читать книгу Hockey Confidence. Train Your Brain to Win in Hockey and in Life онлайн
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What Cam did next was remarkable, and it revealed true strength of character and true grit. Instead of giving up, he took responsibility for getting back on track, back to his best self. With the help and support of his parents; his dedicated and focused goalie coach, Dan De Palma; and me, his brain trainer, Cam put together a plan to get better. Cam decided to enlist us to support him as a personal performance team. The state of his mind was high on his list of priorities, and Cam took responsibility for training his brain to create a whole new mindset. He began to develop trust in the advice of his team. He realized that by learning the most efficient ways to deal with his anxiety, he could face his embarrassment and guilt. Cam and I worked together so that he could learn to retrain his brain, and we formulated a strategy that would see his self-esteem rise. On the ice, the results began to show.
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