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In this book you will find some of the best descents that the Alps (and the sport) have to offer. Many are long, technical and aquatic in nature, geared towards physically fit parties unfazed by white water, rope work and hard labour. While previous canyoning experience isn’t necessary, a background in other mountain sports (such as mountaineering, caving or climbing) is. A number of canyons are suited to people who have never canyoned before, provided they are in the company of more experienced team mates. It is fundamental that you develop your understanding of canyoning hazards and safety and its special descent techniques with experienced canyoners.

The canyons are grouped into five Italian-speaking areas across northern Italy and Switzerland, outlined below. Sitting at their peripheries are the best canyons of Slovenia, Austria and the Valais Alps, which have been included as a bonus. Most are within easy reach of a single base (usually under an hour’s drive), making each area a perfect destination for a week or fortnight’s canyoning holiday. The book also contains practical information needed for organising your stay, including details of walking, climbing and via ferrata possibilities in each area (this is the Alps, after all). Finally, as this sport remains so little known in the UK, some advice regarding the precautions, equipment and techniques specific to the sport is also given.

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