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 At intermediate ledges on multi-pitch abseils, thread the pull-down rope through the next anchor before pulling-through. This limits the chances of the rope getting dropped down the pitch.


A double overhand knot – a quick and effective method of attaching two ropes together (photo: Simon Flower)

ABSEILING INTO TURBULENT PLUNGE POOLS

If abseiling into turbulent plunge-pools, take the following steps to reduce the risks of entanglement and other problems.

 Do not tie stopper-knots in the end of the rope.

 Do not use prusik loops or shunts to control the rate of descent.

 Consider zip-lining tackle-sacs down the abseil rope, rather than abseiling with them.

 Try to release the rope from your abseil device before entering the water or, if this is not possible, swim away into calmer water first.

 If you anticipate submersion, taking three or four deep breaths beforehand will increase the time you can hold your breath.

 Those standing by at the bottom should have a throw-rope ready to pull people out of danger.

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