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Emergencies

Always carry a charged mobile phone with you so that emergency services can be alerted in case of serious injury.

If you do need to report such an injury, first make a note of all relevant details including location (giving the grid reference if possible), the nature of the injury and your mobile phone number. Then call 999 and ask for both Police and Ambulance.

Be ready to give the location and nature of the incident and the numbers of any phones carried by the party. Do not change your position until you are contacted by the emergency services.

The contact details of local Accident and Emergency departments are listed in Appendix B.

For more information on emergencies and mountain biking safety, see the ssss1 section in the introduction.

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