Читать книгу One Arrow, One Life. Zen, Archery, Enlightenment онлайн
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Library of Congress Catalog Card Number: 2002280146
ISBN 978-0-8048-3246-5
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CONTENTS ssss1 vii ssss1 1 1 Techniques and Principles 10 2 Breathing, Posture, and Concentration 28 3 Mushin 41 4 Koan Zen 50 5 The Naturally Correct Way 61 6 Zanshin 72 7 Pain 80 8 Kiai 93 9 The Journey West 105 Notes 107 Glossary 111ACKNOWLEDGMENTS