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All photographs are by the author unless otherwise stated.

Updates to this guide

While every effort is made by our authors to ensure the accuracy of guidebooks as they go to print, changes can occur during the lifetime of an edition. Any updates that we know of for this guide will be on the Cicerone website (www.cicerone.co.uk/922/updates), so please check before planning your trip. We also advise that you check information about such things as transport, accommodation and shops, locally. Even rights of way can be altered over time. We are always grateful for information about any discrepancies between a guidebook and the facts on the ground, sent by email to updates@cicerone.co.uk or by post to Cicerone, Juniper House, Murley Moss, Oxenholme Road, Kendal, LA9 7RL.

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Acknowledgements

This book would not have been possible without the help and support of a large number of people. I would like to take this opportunity to thank all the Settle Harriers who checked routes and posed for, or provided, photographs. Thanks also to Andrew Hinde and Rae Lonsdale for their help with the introduction and mountain rescue sections, and to Lee and Glyn, my long-time running partners, for keeping me out in the hills over many years. Special thanks to Adrian Dellbridge and Andy Ward for taking many of the photographs and for trying to make me look like the runner I am in my mind’s eye and to OMM and Helly Hansen for providing equipment.

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