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In the search for self-perfection, the student of karatedo will acquire the greatest virtues: patience, humility, respect for others, courage, and fortitude. It is hoped that this book can contribute to the fulfillment of some of the goals common to all mankind: health, happiness, and peace.

In the two decades that have passed since the first publication of this book, many changes have taken place in the world of karate generally and particularly for Shorinjiryu Karatedo. The development of Supersafe protective equipment has revolutionized karate training and competition as it allows practitioners to make solid contact with their strikes without the risk of serious injury to one another. This balance of realism and safety has been one of the biggest stumbling blocks in the development of karate both as a sport and as a method of self-defense. Furthermore the introduction of the Koshiki Karatedo competition system has broken the barriers that separated the different martial arts and is bringing competitors from a variety of styles together to compete and grow together through the tournament medium.