Читать книгу Complete Shotokan Karate. History, Philosophy, and Practice онлайн

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ISBN: 978-1-4629-0228-6

Previously published as Karate Training

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Printed in The United States of America

TO MY PARENTS

Robert and Rosalia Rielly

Table of Contents

ssss1 11 ssss1 13 ssss1 15 ssss1 17 ssss1 ssss1 23 The Origins of Karate 24 From India to China 28 Okinawan Karate 32 Japanese Karate 35 Karate: The Name Changes 39 The Transmission of Karate to the United States 40 ssss1 49 The Origins of the Samurai 49 The Consolidation of Military Power 51 The Samurai Class 55 Bushido: The Way of the Warrior 59 The Zen Tradition 64 ssss1 68 Seppuku 68 Vendettas 70 The Changing of Tradition 72 The Samurai in Transition 74 ssss1 80 Japanese Adaptations of Chinese Philosophy 80 Jutsu and Do 82 The "Dojo Kim" 85 Martial Arts Sayings 87 ssss1 ssss1 99 The Standing Bow 100 The Kneeling Bow 101 ssss1 105 Elements of Fighting 105 Types of Drills 106 Prearranged Drills 108 Single-Assailant Multiple-Step 108 Three-Attack Sparring Drill 108 Single-Assailant Single-Step 112 One-Attack Sparring Drill 112 One-Attack Drill with Multiple Counters 117 One-Step Two-Attack Sparring Drill 120 Direction-Reversing Drill 123 Multiple Assailant 125 Three-Man Drill 125 Circle Drill 129 Double-Line Drill 132 Single-Line Drill 137 Semi-Free Sparring 140 Free-Style Fighting 143 ssss1 145 Background and Applications 145 Kata Names and Origins 150 Shorin Kata 150 ShoreiKata 152 Modern Practice of Kata 152 Selected Kata 153 Heian Shodan 156 Heian Nidan 161 Heian Sandan 168 Heian Yodan 174 Heian Godan 180 TekkiShodan 185 Bassai Dai 191 Nijushiho 200 Sochin 207 ssss1 215 What Judges Look For 215 Belt System 216 Note on the Higher Ranks 218 Note on Junior Ranks 219 ssss1 221 ssss1 225 ssss1 231 TABLES 1 Geneology of Shotokan-ryu 42 2 Geneology of Goju-ryu 43 3 Geneology of Wado-ryu 44 4 Geneology of Shito-ryu 45 5 Requirements for the Kyu-Level Ranks 216 6 Requirements for the Dan-Level Ranks 217 7 Karate Belt-System 217 8 Age and Other Requirements for Dan-Level Ranks and Special Titles 218

List of Illustrations