Читать книгу Practical Karate Volume 2 Defense Agains. Defense Against an Unarmed Assailant онлайн

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Printed in Singapore

TABLE OF CONTENTS

ssss1 7 ssss1 9 ssss1 12 Chapter One: ssss1 13 Wrist—Sleeve Seizures; Tackling; Neck—Lapel—Belt Seizures and Striking; Headlocking; Kneeing; Kicking. Chapter Two: ssss1 79 Collar—Sleeve Seizures; Hammer—Wrist—Full Nelson Locks; Mugging—Bear Hugging—Choking; Striking.

AUTHORS' FOREWORD

THIS BOOK is written for every male and brings to him a chance to improve his personal self-defense abilities without engaging in the severe discipline and dedication to daily training required by classical karate. It is not intended to be an exhaustive survey of karate methods, but it does set down the "meat" necessities for practical application. In choosing this book's methods and techniques, careful consideration was given to the practice time available to the average person. The many complex movements of classical karate can never be efficiently learned by the casual practitioner who, by less than daily training, can never attain the flexibility and reflex action essential to the acrobatic movements of a karate expert. Therefore, a simplified, direct method of self-defense is necessary.