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For the Aunties—May cuid Sarah, two of the toughest ladies I know.

SPECIAL THANKS TO:

Ted Wong

Photographer Jim Henken. You saved the day, man!

Janice Parente aka consigliere.

Jon Steever, my editor at Tuttle.

Davide Gardella ed II Centra Addestramento Arti Marziali,

ringrazia per il vostro incoraggiamento per il futuro di JKD.

David J. Weinberg and Sensei Freedman

for keeping me in the martial arts.

Wesley and Janice Tom

Please note that the publisher and author of this instructional book are NOT RESPONSIBLE in any manner whatsoever for any injury that may result from practicing the techniques and/or following the instructions given within. Martial arts training can be dangerous—both to you and to others—if not practiced safely. If you’re in doubt as to how to proceed or whether your practice is safe, consult with a trained martial arts teacher before beginning. Since the physical activities described herein may be too strenuous in nature for some readers, it is also essential that a physician be consulted prior to training.