Читать книгу Power of Shaolin Kung Fu. Harness the Speed and Devastating Force of Southern Shaolin Jow Ga Kung Fu [Downloadable Material Included] онлайн

7 страница из 22

Hung Ga is also known for its Sup Yee Kiu Sao (Twelve Bridge Hands) technique which is developed through a combination performing the exercise known as Da Sam Sing (Hitting Three Stars) and a form of Hay Gung (Hand Chi Gung) using a combination of breathing and isotonic movement to make the forearms seem as hard as iron.

Shaolin Temple

The other southern style found within Jow Ga is the Choy Ga system founded by Choy Gau Lee. Although the true origin of Choy Ga is unclear, it is believed to have been developed from the Rat Style of Kung fu that was being taught in Shaolin. As time went on it was developed even further by incorporating methods and techniques from the Snake style into it.

Choy Ga is famous for its quick and rapid footwork and its circular style long range punches that work in conjunction with the footwork.

Like many Shaolin systems, a strict moral code is taught hand in hand with the physical training that helps the student develop a strong character.

The Northern side of Jow Ga is represented by what we simply refer to as Bak Sil Lum (Northern Shaolin) as we are unsure of the exact name of the Northern Shaolin style Jow Lung learned from the Abbott of the Kek Lok Si Temple.