Читать книгу Chinese Kung-Fu (Kenpo). An Introduction онлайн

12 страница из 22

You need not practice with a partner, but instead pretend his hands are on you and practice the motions of the defense. This defense technique will be elaborated upon in a later lesson.

SIDE SHOULDER ATTACK

Your attacker has placed his left hand on your right shoulder as in fig. ssss1. Simply circle your right arm around and behind his (fig. ssss1). When you've completed the circle, punch upward in order to sprain or break your attacker's elbow (fig. ssss1).

This is a simple but effective technique and should be performed with great caution if practiced with a partner, as should all the techniques in this book.

Introductory Lesson ssss1 has ended. Practice all you have learned for fifteen minutes a day for three days, and then move on to Introductory Lesson ssss1.

INTRODUCTORY LESSON II

As you approach Introductory Lesson ssss1, I stress that you should fully understand Introductory Lesson ssss1. As the program builds, you must learn each technique in order, so that at the end of the training program you will have mastered the first step of the art. This lesson builds on the last, and if you have any trouble with the old material, work with it until you know it.