Читать книгу Chinese Kung-Fu (Kenpo). An Introduction онлайн

19 страница из 22

You have now completed the motion of the left downward block. Practice it a few times to get used to the feel of it. You should notice that as you throw your left arm downward, your right arm is moving up to your hip. It is this reverse-action movement that gives the block its power. Reverse motion is used in many Kenpo techniques.

Now stand in a left-rear Forward Stance and switch the roles of your arms. The right downward block is performed as a mirror image of the left downward block. Have your practice partner stand facing you in a stance opposite your own and practice opposite downward blocks. (You can copy each other's movements.) You will find that this "mirror image" exercise is helpful and can be used to practice many movements.

The downward blocking technique you have learned is a defense against kicks to your thighs, groin and sides. You can see that the movements must be made quickly and powerfully in order for the blocks to be effective. The downward block will be used in a defense technique later in this lesson.