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Just because you have a plan doesn’t mean that your attacker will cooperate with it by reacting in the way you predict (or possibly the only manner in which you’ve trained). If you only train for one outcome, you will be surprised and caught flat-footed when your assailant doesn’t respond as you expected. It may be that as you rain hammer-fist strikes down on your assailant, they will manage to step off to one side in order to avoid further strikes.


As soon as the target changes direction, so must your attacks—this is necessary in order to keep your assailant under pressure, not giving them any time or space to launch a counterattack against you. Immediately pull your arm across your body, and prepare to extend it horizontally toward your assailant.


Turn with your body and hips to unwind your strike into your attacker—you can use your back muscles to assist with this turning action. Shift your weight from your left foot to your right in order to help get your bodyweight into the strike.

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