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One way to get your assailant to lower their guard and drop their hands is to start attacking the body. Be aware that it is possible to condition the body to take a high degree of pain, so you may need to strike the same target several times in order to have an effect. If you can land your strikes to the kidneys, you will elicit a flinch response that makes your aggressor crunch up in such a way that the arms will drop down to protect the body. It can be difficult to strike so accurately in a dynamic context, though, and heavy clothing, such as a coat, can mitigate some of the effects of your strikes. However, if you repeatedly strike in roughly the same place, putting the full weight of your body into the strike, your assailant will be forced to start defending this area. As soon as the assailant’s hands drop and you recoil your strike, you should turn your attention to the head.


If your attacker is protecting their head well, and has a high and tight guard, it may be difficult to get an elbow—or even a hook punch—in.

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