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The same head-butt can be delivered to an attacker’s chest or upper-body in order to open them up and disrupt their balance.

Swinging Head-Butt

Take hold of your assailant’s clothing and pull your head back. Rather than driving your head forward with the neck locked, swing your head toward your attacker.

You should aim to connect the solid, bony part of your skull—around the top of the forehead/hair-line—with the bridge of your attacker’s nose.

Lower-Body Combatives

Front Kick with Glisha

When you strike someone, whether it’s a punch or a kick, you will ideally want them to either be rooted in place or moving onto your strike. This is why it isn’t enough to just be able to punch and kick with power; you must also be able to control your assailant’s movement so that your strikes produce an effect. If you kick someone as they are moving back, a lot of your power will go into pushing your attacker backward, adding to their movement rather than being absorbed by them. This may be your intention; however, if you want to inflict pain and damage on them, it will not be effective to kick them as they are moving backward.