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As a youth, he spent a lot of time training, wrestling, and playing sports such as baseball and football. But wrestling was where he excelled, and as Sean put it, “(wrestling) was more of an individual sport, I was less of a team sport kind of person.” Sean’s brother, who was eight years older, mentored him in wrestling. While in college, he taught Sean the techniques and training of college athletes. This was how Sean got ahead of the game early on.

Wrestling competitively for thirteen years during his youth garnered him 400-plus amateur wrestling matches. He watched his first UFC event in 1993 and started UFC-style training shortly thereafter. Within a few months, he started training at a judo school, as that was all he could find in the immediate area, but wanted to train in the various styles being utilized in MMA.

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