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Jakarta 13930, Indonesia

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Text design—Dutton & Sherman

Printed in Singapore

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For Shannon and Ian—

Because Bruce and Brandon would wish them

the richness of a happy marriage,

which comes from the artful blending of two souls

CONTENTS

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1-A The Tao of Gung Fu: A Study in the Way of the Chinese Martial Art

1-B Gung Fu:The Center of the Oriental Arts

1-C A Moment of Understanding

1-D Reflections on Gung Fu

1-E Teach Yourself Self-Defense

1-F Psychology in Defense and Attack

1-G How to Choose a Martial Art Instructor

1-H The Unity of Gentleness/Firmness

1-I My View on Gung Fu

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2-A Why I Took to Philosophy

2-B Regarding Human Understanding

2-C Living:The Oneness of Things