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Front cover: Cycling through vineyards between Trittenheim and Neumagen (Stage 11)

CONTENTS

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What to take

Safety and emergencies

About this guide

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Stage 1 Col de Bussang to Remiremont

Stage 2 Remiremont to Épinal

Stage 3 Épinal to Charmes

Stage 4 Charmes to Nancy

Stage 4A Charmes to Toul

Stage 5A Toul to Pont-à-Mousson

Stage 5 Nancy to Pont-à-Mousson

Stage 6 Pont-à-Mousson to Metz

Stage 7 Metz to Thionville

Stage 8 Thionville to Remich

Stage 9 Remich to Trier

Stage 9A Remich to Trier via Luxembourg City

Excursion 1 Konz to Merzig: the Saar Valley

Stage 10 Trier to Leiwen

Stage 11 Leiwen to Bernkastel-Kues

Stage 12 Bernkastel-Kues to Zell

Stage 13 Zell to Cochem

Stage 14 Cochem to Koblenz

Excursion 2 Koblenz to St Goar: the Rhine Gorge

Appendix A Route summary table

Appendix B Language glossary

Appendix C Useful contacts

Appendix D Principal tourist offices