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It is the southern part of the Cambrian Mountains that lies within Carmarthenshire’s borders, a vast expanse of rolling hills and quiet valleys comprising the Mynydd Llanllwni, Mynydd Mallaen and Rhandirmwyn, where the bleat of sheep, the splashing of streams and the call of the red kite and buzzard are likely to be all you hear as you roam these empty landscapes. Two of Carmarthenshire’s principal rivers rise in these mountains, the Teifi, a spectacular river and one of the most important rivers for wildlife, which forms the northern county boundary with Ceredigion. The other is the Tywi, a remarkably beautiful river that flows for 121km before emptying into the brackish waters of Carmarthen Bay at Llansteffan, navigable since Roman times.

The long track beneath the northern slopes of Y Mynydd Du (Walk 18)

The west of the county is more rolling and largely given over to beef and dairy farming. It is also where you will find the county town, Carmarthen, the most important town in west Wales for almost 2000 years and the oldest continuously occupied settlement in the whole of Wales since Roman times.