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Many routes combine sections of all these underfoot conditions. Also, rocky downhill paths may need the same time allowance as linear routes.

Walking times

The time allowance given on some rocky footpath routes may be similar to that listed for well-defined ascent paths. In general, remember that a new route always takes longer to walk than one with which you are familiar or that is clearly defined. EOS times on E4 Trail signposts in the mountains are probably matched to the club’s strongest walkers, who are already familiar with the routes. Where backpacking is mentioned, this refers not to ‘gap-year’ travellers but to trekkers who are purposely equipped to camp in the mountains.

Monitor your pace on your first couple of walks to check whether you need to reduce or extend the above formula. Firstly, reduce the formula by allowing 10mins per 100m of ascent. Some may find the times listed too generous, but it is wise to take your time on rocky terrain.

On all routes allow extra time for any sort of rest stop – picnics, sitting down, taking photographs – an additional 1hr (at least) on most walks. Using Walk 30, The Ascent of Kastro, as an example: if there are 10hrs of daylight, you may have only 1hr 30mins to spare for preparation and stops. On some other routes you may need to work to a bus or boat timetable.