Читать книгу Walking in the Dordogne. 35 walking routes in the Dordogne - Sarlat, Bergerac, Lalinde and Souillac онлайн

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What to take

The Dordogne does not suffer from extreme ranges of temperature, although in general summers are hotter than those in the UK.

The best solution is to dress in light layers and, even if the weather looks good, take a breathable windproof jacket. Lightweight, quick-drying trousers are the most comfortable for walking – those that zip down into shorts are very practical, as even on hot days you may need long trousers to avoid getting scratched by undergrowth and prickly bushes. When the sun shines the rays are intense, so sun protection is important, as is a sun hat and sunglasses.

Walking in the Dordogne is not comparable to trekking in more rugged country, and many of the walks in this guide could be done in a good pair of training shoes. However, it is preferable and more comfortable to have a lightweight pair of boots with ankle support and soles with a good tread. Proper walking socks can also make an enormous difference to foot comfort. Most hikers now use trekking poles which help with balance, especially if you are tired. The lightest available are made of carbon fibre, and lever-lock adjustments are the easiest to use.