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 You can only set up a tent one hour before sunset and it must be taken down within one hour of sunrise.

 You can only stay one night in the same place.

 You can only camp above 1600m. In summer this rises to above the tree line (about 2200m) due to fire risk.

 Leave no trace and take all rubbish out with you.

You must not camp:

 within 500m of a guarded refuge or public vehicle track

 within 1km of a tarmac road

 within 50m of a mountain lake or river

 on private property without written permission from the owner.

Safety and rescue

The following points are intended as reminders for staying safe in the mountains.

Check the weather forecast: consult online weather resources such as AEMET (www.aemet.es/en/) and the Sierra Nevada ski pages (www.sierranevada.es/en/), looking out for wind gust speeds at your intended altitude. Temperatures both the night before and on the day of your climb will indicate likely ground conditions (ice, soft snow etc) and also the likely wind chill factor.

Dress accordingly: take spare clothing – the extra weight will be well worth it when the clouds come in and winds increase. In winter, pack a down jacket and extra gloves, even on the best of days.

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