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Roe deer crossing the cycle track near Avaray (Stage 17)

Preparation

When to go

With the exception of Stage 1 in the Massif Central, where snow can remain on the ground until late April, the route is generally cycleable from April to October. If the source is inaccessible, an alternative would be to start from the beginning of Stage 3 in Le Puy-en-Velay, which can be reached directly by train.

How long will it take?

The route has been broken into 26 stages, averaging 40km per stage. A fit cyclist, cycling an average of 80km/day should be able to complete the route in under a fortnight. Travelling at a gentler pace of 50km/day and allowing time for sightseeing, cycling the Loire to the Atlantic coast would take three weeks. There are many places to stay along the route, making it is easy to tailor daily distances to your requirements.

What kind of cycle is suitable?

Most of the route is on asphalt cycle tracks or alongside quiet country roads. However, there are some stretches with gravel surfaces and although these are invariably well graded, posing no problems for most kinds of cycle, cycling the Loire is not recommended for narrow-tyred racing cycles. The most suitable type of cycle is either a touring cycle or a hybrid (a lightweight but strong cross between a touring cycle and a mountain bike with at least 21 gears). There is no advantage in using a mountain bike. Front suspension is beneficial as it absorbs much of the vibration. Straight handlebars, with bar-ends enabling you to vary your position regularly, are recommended. Make sure your cycle is serviced and lubricated before you start – particularly the brakes, gears and chain.

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