Читать книгу Improving the interaction of back position players with the pivot (TU 1). Handball technical literature онлайн
2 страница из 3
German original edition released on 09 Nov 2015
Published by DV Concept
Editors, design, and layout: Jörg Madinger, Elke Lackner
Proofreading and English translation: Nina-Maria Nahlenz
ISBN: 978-3-95641-080-2
This publication is listed in the catalogue of the German National Library. Please refer to http://dnb.de for bibliographic data.
The work and its components are protected by copyright. No reprinting, photomechanical reproduction, storing or processing in electronic systems without the publisher's written permission.
Key
Equipment required:
- 1 “unball”
- 6 cones per team of 3
- ball box with sufficient number of handballs
001-1 Warm-up/Stretching (10/10)
Setting:
- The players are given sequential numbers.
Course:
- The players crisscross through one half of the court and pass an “unball” (which is a ball that has its center of gravity displaced) in numerical order (1 to 2 to 3..., the last player passes to 1 etc.).
- Add a handball after several rounds. The handball must be passed in reverse order (2 to 1 to the last player...) by playing bounce passes.