Читать книгу Special Handball Practice 2 - Step-by-step training of successful offense strategies against the 6-0 defense system онлайн
7 страница из 10
Course:
- Afterwards, the players repeat the course at the next small vaulting box (F, G, and H), but now they should run to the left once they have landed (G).
TU 1-3 Ball familiarization (10/30)
Course:
Variants:
- They pass the ball to the left.
TU 1-4 Offense/Team (10/40)
Course:
Instructions for
and :- Afterwards, it is the next back position player’s turn.
Instructions for
:- Afterwards, it is the next center back position player’s turn.
Instructions for
and :TU 1-5 Goalkeeper warm-up shooting (10/50)
Course:
- And so on.
TU 1-6 Offense/Small groups (15/65)
Course:
- The players should pass the ball from the center back position to the right/left back position and to the wing position while doing the piston movement (A and B).
- Afterwards, the next group of three starts the same course.
- The players line up again, but switch positions.
TU 1-7 Offense/Team (15/80)
Description:
- The players should now implement the piston movement they practiced before in a 5-on-5 game.