Читать книгу Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6). Handball technical literature онлайн
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- Two players get into visual contact, dribble towards each other and pass their balls, make a running feint in front of each other (both to the same side!) and do an easy jump, i.e. either left-right-jump or right-left-jump. Afterwards, they keep on jogging and look for another teammate for the next action.
The players perform stretching exercises together.
TU 6-02: Warm-up/Stretching (10/20)
Setting:
- Divide the 6- to 9-meter zone into five sections (see figure), depending on the number of players.
- There are three players and one ball in each section.
Course:
- The three players move freely within their section of the playing field (A) and roll the ball on the floor using their hands (B).
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