Главная » Новинки » Gaining positional advantage using passing feints (TU 10). Handball technical literature
Gaining positional advantage using passing feints (TU 10). Handball technical literature
Fb2

Книга - Gaining positional advantage using passing feints (TU 10). Handball technical literature скачать fb2

Автор: Jörg Madinger
Объем страниц: 29 стр. 27 иллюстраций
Год: 25 мая 2021
ISBN: 9783956412769
0+

Скачать Gaining positional advantage using passing feints (TU 10). Handball technical literature fb2

Сюжет книги

The key topics of this training unit are passing feints and how to combine them with a breakthrough or a return pass to a teammate. Following a warm-up running exercise, the players already learn how to pass the ball cleverly in a short game; this will be further developed in the ball familiarization phase. In the goalkeeper warm-up shooting exercise, the players practice passing feints in combination with a 1-on-1 breakthrough; in the subsequent series of shots, they combine the passing feint with a return pass to their teammate. Both variants will be implemented twice in the subsequent 1-on-1, 3-on-2, and 4-on-4 games.


The training unit consists of the following key exercises:

– Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)

– Short game (10/20)

– Ball familiarization (15/35)

– Goalkeeper warm-up shooting (10/45)

– Offense/Series of shots (10/55)

– Offense/Individual (10/65)

– Offense/Small groups (15/80)

– Closing game (10/90)

Training unit total time: 90 min.


Training unit requirements: Low level (all youth and adult teams)

На странице вы можете скачать книгу Gaining positional advantage using passing feints (TU 10). Handball technical literature в fb2 и epub формате бесплатно, а также начать читать онлайн. Издание Gaining positional advantage using passing feints (TU 10). Handball technical literature относится к жанру Новинки / Спорт / фитнес книги и добавлено 27-02-2022, 01:50. Электронная книга автора Jörg Madinger полностью адаптирована под ПК и гаджеты на Android и iOS, поэтому качать и читать ее можно на всех устройствах без регистрации.
Отзывы
Кликните на изображение чтобы обновить код, если он неразборчив
Комментариев еще нет. Хотите быть первым?
Правообладателям