Книги автора Jody Vassallo скачать бесплатно fb2

Follow the Ayurvedic path to health with this ancient approach to food as medicine Tried and tested over thousands of years, the ancient IndianFollow the Ayurvedic path to health with this ancient approach to food as medicine Tried and tested over thousands of years, the ancient Indian practice of Ayurveda understands that everyone is different. Where comfort for one person might be a hot and spicy noodle broth, for another it might mean a steaming bowl of earthy stew. The sister philosophy to Yoga, Ayurveda teaches you to eat according to your constitution (or dosha) to heal, restore and bring balance to your system. In The Yogic