Читать книгу Jog On. How Running Saved My Life онлайн
2 страница из 4
Source ISBN: 9780008241728
Ebook Edition © 2019 ISBN: 9780008241742
Version: 2019-11-11
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‘Timely and empathetic … an insightful take on what it’s like to experience, and confront one’s mental health … warm, accessible and perfect.’
Grazia
‘A book of real hope and one that will truly inspire you.’
Stylist
‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. This is a compassionate and important book which presents running as a simple but effective antidote to an anxious world.’
Joe Lycett
‘An insightful take on what it’s like to experience, and confront one’s mental health while joyfully celebrating the fact that just being an everyday runner can be enough to change your life. Warm, accessible and perfect for resetting a glum January mindset.’
Alexandra Heminsley, author of Running Like a Girl
‘A heartfelt and joyous ode to the strange, wonderful pull of a pair of ugly trainers, tight fitting Polyyester, the rainy, windy open road and the peace and clarity it brings. Anyone that runs will love this book.’