Читать книгу The Face Lift Massage. Rejuvenate Your Skin and Reduce Fine Lines and Wrinkles онлайн

4 страница из 17

As well as our unique massage system and skincare routine, we offer practical advice on healthy eating, getting a good night’s sleep, managing your stress levels, and regulating many other aspects of your lifestyle that can bring immediate – and lasting – benefits to your mind and body Be warned – this book can change your life!

Facial rejuvenation may sound like the stuff of science fiction but our system of beauty care draws on ancient wisdom and well-established techniques, combined with many modern approaches, to provide a truly “holistic” – or “whole body” – treatment.

This unique method requires no oils, equipment, surgery or drugs. All you need is a quiet, comfortable place to practice and a little time to spare. For some exercises, you’ll need a pair of willing hands to massage you, or you can learn how to help others to look younger. Why not practice with a friend, partner or family member so you can all enjoy the benefits?

Under the hands of an expert, you can usually see a difference after just one treatment. But even a novice can make a dramatic improvement by helping to free up the restrictions in the tissues that are the principal underlying cause of lines, wrinkles, and sagging flesh. The more you practice, the sooner you’ll see results, which in some cases can only be described as truly amazing. You’ll clearly see how the skin has been rejuvenated – it looks “lifted up” and also feels softer and more supple.