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Big challenges can be intimidating, so turn them into measurable goals – say, 30 minutes a day – and you’ll be blown away by how much you can achieve. Start to self-love and self-praise: tell yourself you’re doing your best. Then nothing is impossible.

TGCO Top Tip

Don’t be disheartened if it takes longer than you expected. Remember that even one tick is better than none. Decluttering can take time and there’s no need to rush.

Take Back Control

By using my simple method you’ll soon start to feel a sense of achievement and satisfaction as you take back control of your life and introduce more order into your home. This, in turn, will motivate you to move on to the next task or room and the time you spend decluttering will become a pleasure rather than a chore. My mum always says that it refreshes your home, your mind and your overall wellbeing, and she’s right: you’ll feel much happier living in an environment that isn’t crammed with clutter and items you don’t use. It’s liberating and empowering to purge the stuff you don’t want or need any more. It makes you want to smile and gives you the space to breathe, to be calm and to focus on what’s important for you.

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