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You see, not everyone likes to declutter and get organised all by themselves. It can be, for some people, sheer drudgery if they don’t enjoy doing it or are too busy to set aside the time. And it can be quite traumatic if people become over-attached to some of their personal possessions and find it hard to let go. I can help to reassure my clients by smiling, taking control of the situation and trying to make the process more fun for them. We will have a chat and a laugh together as we work. I encourage them to tell me what makes them feel relaxed when they’re at home, and then, if they become overwhelmed, I can do something positive to help lighten the mood and take the stress out of what we’re doing. It could be lighting a soothing candle, listening to the radio or a favourite playlist, enjoying some background cooking aromas, or just taking a break from the job in hand and sitting down for a chat with a cup of tea and some biscuits.

It’s not rocket science – really, it’s just about what makes you happy and what transports you to that happy place. And so decluttering becomes a part of your self-care routine and a way of taking care of yourself and your home.

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